Reiki to fight stress

Reiki to fight stress

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  • 1 What is Reiki?
  • 2 Brief history of Reiki
  • 3 How Reiki can benefit us

What does Reiki consist of

The Reiki It is an oriental technique that has sneaked into our lives for its philosophy and principles.

By means of the application of the hands to heal different diseases on the physical, mental, emotional and spiritual level. It is a channeling of our personal and universal vital energy to another person.

Reiki is an ancient healing science that was used thousands of years ago in Egypt, China, Tibet and more places in the world. But formerly only priests, monks and teachers of different religions had access to this knowledge. For various reasons, all this knowledge was forgotten, until about 150 years ago it reappeared in Japan with the name of Reiki.

Brief history of Reiki

The history of Reiki As we say it is old, the Japanese teacher Mikao Usui was the founder of the named Usui system, which focuses on the conviction that every act requires a counterpart for the party that receives it, and with this it would be possible to return the energy to the Universe.

Laugh It is the universal energy from which everything is composed.

Ki It is the vital energy of all human beings.

The word Reiki is Japanese, but the practice of energy transfer, as we say, comes from very remote times. It is the energy of which many religions and cultures have spoken over time, with various names, such as Prana in Hinduism, the Pneuma of the Greeks, the Puah of the Maya, the energy Bioplasminca of the Russian researchers, the Chi of the Chinese, etc.

Reiki can be applied to the body of the person using about seven energy receptor channels or so-called Chakras, in the basal canal, seated on the public area, the sacral, on the sacral bone, the solar plexus at the stomach level, the heart, the throat; known as the third eye, on the forehead and the crown that is located on the top of the head.

How Reiki can benefit us

The Reiki can be used therapeutically for a multitude of physical ailments and also emotionally. And as it will not help us for problems such as: colds, allergies, nerves, headaches, backaches, ear problems, anxiety Depression, digestive disorders, heart, liver problems, etc ... And certainly for stress.

We will take into account that a session can last between an hour and an hour and a half, in order to restore a balance in the person, taking into account that each body position will be placed over five minutes, unless we treat a specific complication and need more time, but not more than ten minutes.

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